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Queen Elizabeth Olympic Park, Stratford

Companionship careNewham

Days out in Newham for an older parent

Six places in Newham that make a good day out for an older parent, from Queen Elizabeth Olympic Park to Theatre Royal Stratford East. For each one: what its own access information confirms, what it costs, how long to allow, and the carers nearby who drive and could take them.

Researched by PrimeCarers from each place’s own website and access information  ·  Updated October 2026

Queen Elizabeth Olympic Park. Photo: Arne Müseler, CC BY-SA 3.0 de

Six days out across four towns

The best places to take an older parent in Newham

Four of them are free to visit or to walk around. The access information for two describes a step-free route, and two confirm an accessible toilet. Where a place does not publish its access, we say so.

Queen Elizabeth Olympic Park, Stratford

Photo: Arne Müseler, CC BY-SA 3.0 de, via Wikimedia Commons

Park · Stratford

Queen Elizabeth Olympic Park

Queen Elizabeth Olympic Park is the 560 acre legacy of the London 2012 Games, with riverside paths, wetlands, gardens and landmarks such as the London Stadium, the Aquatics Centre and the ArcelorMittal Orbit. There are cafés along Aquatics Walk and around the park.

The park is free, and its Park Mobility service lets visitors hire a mobility scooter or manual wheelchair, or be driven around on a buggy, from the Information Point at Stratford Cross.

Time to allow
Half a day
Cost
Free to visit

What their access information confirms

  • Wheelchairs to borrow
  • Café

Their websiteAccess information

Carers who drive, based near Stratford

V&A East Museum, Stratford

Photo: Matt Brown, CC BY 4.0, via Wikimedia Commons

Museum · Stratford

V&A East Museum

V&A East Museum is the Victoria and Albert Museum's new building on Stratford Waterfront in the Olympic Park, with free galleries of art, design and performance. There is an on-site café.

Admission is free, and there is public Blue Badge parking on Carpenters Road on a first come, first served basis.

Time to allow
An hour or two
Cost
Free admission

What their access information confirms

  • Blue Badge parking
  • Café

Their website

Carers who drive, based near Stratford

West Ham Park, Forest Gate

Photo: Des Blenkinsopp, CC BY-SA 2.0, via Wikimedia Commons

Park · Forest Gate

West Ham Park

West Ham Park is a large Victorian park run by the City of London, with ornamental gardens, a wildlife garden and pond, a bandstand and sports fields. It is one of the largest parks in east London.

All seven entrances are wheelchair accessible, the main paths are tarmac, and there is a wheelchair accessible toilet, though there is no car park.

Time to allow
An hour or two
Cost
Free

What their access information confirms

  • Step-free route
  • Accessible toilet

Their websiteAccess information

Carers who drive, based near Forest Gate

Central Park, East Ham, East Ham

Photo: Doyle of London, CC BY-SA 4.0, via Wikimedia Commons

Park · East Ham

Central Park, East Ham

Central Park in East Ham has flower beds, an ornamental pond with a fountain, a bowling green, a tree trail and a history trail. The café in the park has history boards and public toilets.

The café with its toilets is in the park, so a short stroll past the flower beds and pond can end with a sit-down indoors.

Time to allow
An hour or two
Cost
Free

What their access information confirms

  • Café

Their website

Carers who drive, based near East Ham

IFS Cloud Cable Car, Royal Docks

Photo: Christine Matthews, CC BY-SA 2.0, via Wikimedia Commons

Day out · Royal Docks

IFS Cloud Cable Car

The cable car runs across the Thames from the Royal Docks to the Greenwich Peninsula, giving wide views over the river, the O2 and Canary Wharf. The crossing takes around ten minutes each way in an enclosed cabin.

The ride is seated and enclosed, so it gives a view of London without much walking, and the Royal Victoria Dock waterside has places to eat nearby.

Time to allow
An hour or two
Cost
Paid entry

Access

Their website does not set out its access in detail, so ring ahead about parking, paths and toilets.

Their website

Carers who drive, based near Royal Docks

Theatre Royal Stratford East, Stratford

Photo: Sbrooks91, CC BY-SA 4.0, via Wikimedia Commons

Day out · Stratford

Theatre Royal Stratford East

Theatre Royal Stratford East is a Victorian theatre in the centre of Stratford, known for new plays, musicals and its popular pantomime. It has a bar and a traditional horseshoe auditorium.

The main entrance is step-free, the box office and toilets on the ground floor are wheelchair accessible, and there are wheelchair spaces in the stalls.

Time to allow
An hour or two
Cost
Paid entry

What their access information confirms

  • Step-free route
  • Accessible toilet

Their websiteAccess information

Carers who drive, based near Stratford

Regular groups and events in Newham

Something to go back to every week or every year, from our research into what older people enjoy doing in Newham.

  • GardeningNewham Community Gardens NetworkA borough-wide network linking community gardens and growing groups, so residents can find a plot or a weekly session near them. A carer could help find the nearest garden, arrange transport and take on the kneeling and lifting so their client can still sow, prune and pick.Details
  • MusicSing East adult choirAn adult choir run by Newham Music, the borough's music education organisation, open to singers without formal training. A carer could handle the journey and sit in on the first session so joining a new group feels less daunting.Details
  • Dancing · StratfordLeap of Faith, dance for over 60sA regular dance class for people over 60 run by East London Dance, working at a pace that suits older bodies, including seated movement. A carer could come along as company, help with the journey and make sure water and a chair are to hand.Details
  • FishingNewham Angling ClubA local club for anglers in the borough, running organised fishing and a point of contact for people who would rather not fish alone. A carer could make the first enquiry and drive to sessions so an older angler keeps the social side of the hobby.Details
  • PhotographyNewham Heritage MonthA borough-wide programme each May of walks, talks and exhibitions about Newham's past, including photographic projects on the Royal Docks. A carer could pick one or two nearby sessions from the programme and book ahead so an older photographer has a reason to get out with a camera.Details
  • PaintingAdult art classes at Rosetta ArtsA community arts charity in Newham running art courses and open studio sessions for adults, from drawing and painting to printmaking. A carer could help with enrolment, carry materials and stay nearby for the first few weeks until the routine settles.Details

Hobbies and carers who share them in Newham

At a glance

The six places side by side

What each place’s own access information confirms. “Ask” means it does not say, not that it is missing.

PlaceTimeCostStep-freeToiletCafé
Queen Elizabeth Olympic ParkStratfordhalf a dayFreeAskAskYes
V&A East MuseumStratfordan hour or twoFreeAskAskYes
West Ham ParkForest Gatean hour or twoFreeYesYesAsk
Central Park, East HamEast Haman hour or twoFreeAskAskYes
IFS Cloud Cable CarRoyal Docksan hour or twoPaid entryAskAskAsk
Theatre Royal Stratford EastStratfordan hour or twoPaid entryYesYesAsk

Where the places are in Newham

The county’s boundary, numbered as on this page, with the main towns for reference.

BecktonMarylandLittle IlfordCanning TownSilvertownUpton ParkNorth WoolwichWest HamForest Gate123456
  1. 1Queen Elizabeth Olympic Park, Stratford
  2. 2V&A East Museum, Stratford
  3. 3West Ham Park, Forest Gate
  4. 4Central Park, East Ham, East Ham
  5. 5IFS Cloud Cable Car, Royal Docks
  6. 6Theatre Royal Stratford East, Stratford

What it costs

What a day out with a carer costs in Newham

Carers in Newham charge £19 to £20 an hour through PrimeCarers, typically £19, with our fee included. A four-hour outing is about £76 for the carer’s time. Entry, food and parking are extra, and travel costs are only payable if you agree them with the carer in advance, in writing. The cost of home care in Newham has the full figures.

Photographs on this page are from Wikimedia Commons, credited under each one.

Questions

Questions families ask about days out in Newham

Queen Elizabeth Olympic Park in Stratford, V&A East Museum in Stratford, West Ham Park in Forest Gate, Central Park, East Ham in East Ham, IFS Cloud Cable Car in Royal Docks and Theatre Royal Stratford East in Stratford. Each has its own section on this page with what its access information confirms, the cost and how long to allow.

The access information for West Ham Park and Theatre Royal Stratford East describes a step-free route. West Ham Park and Theatre Royal Stratford East have an accessible toilet. Queen Elizabeth Olympic Park lends wheelchairs. Access changes, so ring ahead about anything your parent depends on.

Queen Elizabeth Olympic Park, V&A East Museum, West Ham Park and Central Park, East Ham. Parking is often charged even where entry is free.

Yes. A companion carer can drive your parent there, walk at their pace, help with the toilet and meals, and bring them home. 19 of the carers with a rate near Newham drive. Visits are booked by the hour, typically £19 an hour here with our fee included. Companionship care in Newham shows who is available.

Often. Many attractions let a carer or companion in free, or at a reduced price, with a disabled visitor, and some ask for proof such as a letter or a benefit award. It varies, so check each place’s access or prices page before you go.

Where the nearest carers live

From the profiles of the carers based within about 45 minutes of Newham

Where the nearest carers live. A carer close to home can manage a longer day out.

Companionship care in the counties around Newham

Days out in the areas around Newham

Companionship care by town in Newham

Each town page shows the carers who list it as home, with their rates and reviews.

Find a carer who could take them out in Newham

See carers near Newham who drive, with their photos, interests, rates and reviews. Talking to them is free and nothing is booked until you say so.

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