The short answer
- PrimeCarers: 18 or overThe carer terms of service ask you to confirm you are over 18 and can form legally binding contracts, and the eligibility questions at the start of registering ask whether you are 18 or over.
- An employer can take you on from 16Skills for Care says it is legal to employ 16 and 17 year olds in social care, including home care. Each care home or agency sets its own minimum age.
- Under 18, the law limits your hoursNo more than 8 hours a day or 40 a week, 12 hours off between shifts, and no work between midnight and 4am.
- Apprenticeships and DBS checks start at 16You can start an apprenticeship in England from 16, and 16 is the youngest age at which anyone can be asked to apply for a DBS check.
Rules on this page were read on gov.uk and Skills for Care on 22 September 2026. They describe England unless a section says otherwise.
The ages
What you can do in care at each age
There is no single minimum age for care work. The law sets the ages at which you can leave school, start an apprenticeship, be DBS checked and work longer hours, and each employer or platform sets its own minimum on top of that. Find your age on the ladder below.
Under 16
Too young for an apprenticeship or a DBS check
- The rules
- An apprenticeship cannot start until you are 16, and nobody can be asked to apply for a DBS check before 16.
- What helps now
- Knowing the routes that open at 16, so you can choose a course or an apprenticeship with care in mind.
16
Old enough to leave school and start in care as an employee
- School
- In England you can leave on the last Friday in June if you will be 16 by the end of the summer holidays. Until 18 you stay in education, start an apprenticeship, or work 20 hours or more a week alongside part-time education or training.
- Work
- A care home or home care agency can employ you, often as an apprentice. Each employer sets its own minimum age.
- Checks
- You can be asked to apply for a DBS check from 16.
16 and 17
The young worker rules limit your hours
- Hours
- No more than 8 hours a day or 40 hours a week, with a 30 minute break after 4.5 hours.
- Rest
- 12 hours between working days and 48 hours off each week.
- Nights
- Never between midnight and 4am, and usually not between 10pm and 6am. The exceptions gov.uk lists include hospitals, but not care homes or home care.
18 and over
Adult working rules, and you can register on PrimeCarers
- Employed
- The adult rules apply: an average 48 hour week unless you opt out, a 20 minute break after 6 hours, and 11 hours between working days.
- Self-employed
- You can register on PrimeCarers, set your own rate and choose your own clients, as a sole trader paying your own tax.
Later in life
The law sets no age at which you must stop
- Retirement
- The default retirement age no longer exists, and gov.uk says you can usually work for as long as you want to.
The reason the answer changes with who you work for is that the two kinds of care work are arranged differently. An employed care worker works for a care home or an agency, which is responsible for their training, their supervision and their rota. The young worker rules protect employees, and an employer can build a 16 year old's first months around them.
A self-employed carer on PrimeCarers is in a different position. You agree a contract directly with each client, set your own rate and decide how you work, often on your own in somebody's home, and registering starts at 18. If you are weighing up the two kinds of work, self-employed or agency carer compares them in full, and the other guides for carers are on Carer resources.
At 16 and 17
If you are 16 or 17, you can be employed in care with limits on your hours
Skills for Care, the workforce development body for adult social care in England, says it is both legal and beneficial to employ young people aged 16 and 17 in social care services, including home care and community-based services. The law then limits how long and when you can work until you turn 18.
The working time rules for employees, by age
| Aged 16 or 17 | Aged 18 or over | |
|---|---|---|
| Working hours | No more than 8 hours a day or 40 hours a week | No more than 48 hours a week on average, unless you choose to opt out |
| Break during a shift | 30 minutes if you work more than 4.5 hours | 20 minutes if you work more than 6 hours |
| Rest between working days | 12 hours | 11 hours |
| Weekly rest | 48 hours each week | 24 hours each week, or 48 hours each fortnight |
| Night work | Never between midnight and 4am, and usually not between 10pm and 6am | Allowed, with the night worker rules on gov.uk |
Working hours
- Aged 16 or 17
- No more than 8 hours a day or 40 hours a week
- Aged 18 or over
- No more than 48 hours a week on average, unless you choose to opt out
Break during a shift
- Aged 16 or 17
- 30 minutes if you work more than 4.5 hours
- Aged 18 or over
- 20 minutes if you work more than 6 hours
Rest between working days
- Aged 16 or 17
- 12 hours
- Aged 18 or over
- 11 hours
Weekly rest
- Aged 16 or 17
- 48 hours each week
- Aged 18 or over
- 24 hours each week, or 48 hours each fortnight
Night work
- Aged 16 or 17
- Never between midnight and 4am, and usually not between 10pm and 6am
- Aged 18 or over
- Allowed, with the night worker rules on gov.uk
From gov.uk: Maximum weekly working hours, gov.uk, Rest breaks at work: young workers, gov.uk and Night working hours, gov.uk, read 22 September 2026. These rules protect employees. They are not written for self-employed people.
The night rule matters most in care, because so much of the work happens early in the morning and late at night. On gov.uk the exceptions that let a 16 or 17 year old work between 10pm and 6am include hospitals, hotels and retail, but not care homes or home care. In exceptional circumstances a young worker can work at night if no adult is available, and the employer must then give a rest period of the same length.
Skills for Care's guidance on employing workers aged 16 and 17 also sets out what a good employer does. It says a young worker should be on a social care learning programme, often an apprenticeship, and treated where possible as an extra member of a team. The registered manager should assess whether you are competent and confident before you do tasks such as personal care out of sight of experienced colleagues. The person you support, or their advocate, should consent to you providing their care. It also says inexperienced workers should never be left in charge of a care setting or to work on their own. CQC's chief inspector for adult social care wrote in support of the guidance.
You are paid at least the National Minimum Wage for your age, and apprentices have their own rate. The current figures are on gov.uk's minimum wage rates page. If you are not an apprentice, your minimum rises when you turn 18 and again at 21. Apprentices under 19 are paid at least the apprentice rate.
In Scotland, the Scottish Social Services Council has its own guide for employers of 16 and 17 year olds in social care.
Routes in before 18
Apprenticeships, T Levels and college are the ways in before 18
In England you can leave school on the last Friday in June if you will be 16 by the end of the summer holidays. Until you are 18 you then have to stay in full-time education, start an apprenticeship, or spend 20 hours or more a week working or volunteering while in part-time education or training. Each of those can lead into care.
A job alongside part-time study
An apprenticeship is the most direct of these, because you are employed in care from the first day and the training is part of the job. Apprenticeships are advertised on gov.uk's find an apprenticeship service, and Skills England publishes the adult care worker standard that sets out what the apprenticeship covers. You can apply while you are still at school, as long as you will be 16 by the end of the summer holidays.
A T Level suits somebody who wants to stay in college and keep options open, including nursing. The T Level in Health is classroom based with a long placement, so it is less about earning at 16 and more about what you are qualified for at 18.
Whichever route you take, the training counts later. The Care Certificate and a Level 2 or 3 Diploma in Adult Care are what families and employers ask about, and training for private carers explains what each one involves. If you are not sure which kind of care work you want, I want to be a carer, but how? sets out the routes in side by side.
From 18
From 18 you can register as a self-employed carer on PrimeCarers
The carer terms of service ask every carer to confirm that they can form legally binding contracts under UK law and are over 18 years old, and the eligibility step at the start of registering asks whether you are 18 or over. Carers on PrimeCarers are self-employed, and PrimeCarers is an introductory and payment service, not an agency or an employer.
- 1
Your identity
OnlineA digital identity check through Yoti, from your own phone. - 2
Your right to work
OnlineA valid British or Irish passport checked digitally, or a share code from gov.uk for everyone else. - 3
An enhanced DBS check
Kept currentIssued within the last 18 months, and renewed every 18 months. - 4
A recorded video interview
About 45 minutesFourteen questions in one sitting, with no pausing and one retake of each answer. It is online, and it looks at whether you are caring, not at clinical knowledge.
Those are the checks, and they are the same for every carer whatever their age. Qualifications and training are not part of them: they sit on your profile in your own words, for families to read and talk through with you. Right to work checks for carers covers the passport and share code step, and the carer interview questions guide explains what to expect from the interview. If you are on a Health and Care Worker visa, the rules on extra work are set out in visas and self-employment.
Being self-employed at 18 brings responsibilities an employed job at the same age does not. Nothing is taken off for tax before you are paid, so you register with HMRC and set money aside yourself, and how to pay tax as a self-employed carer walks through it. You set your own rate, and what carers earn on PrimeCarers shows what reaches you after our commission.
When you are ready, you can register as a carer on PrimeCarers and start the checks. If you would like to look at the work first, see the carer jobs open near you.
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The law sets a minimum age for care work but no maximum. The default retirement age of 65 was abolished, and gov.uk's page on retirement age says you can usually work for as long as you want to. The law also protects you against age discrimination: gov.uk notes that you do not have to give your date of birth when you apply for a new job.
Questions
Questions about age and care work
Yes, as an employee. Skills for Care says it is legal to employ 16 and 17 year olds in social care, including home care, and many start through an apprenticeship. Each employer sets its own minimum age, so ask when you apply. You cannot register on PrimeCarers until you are 18.
No. The carer terms of service ask you to confirm that you are over 18 and can form legally binding contracts, and the eligibility questions at the start of registering ask whether you are 18 or over. You can register once you turn 18, and each booking you take is then a contract between you and the client.
Not between midnight and 4am. Gov.uk says 16 and 17 year olds usually cannot work between 10pm and 6am, or 11pm and 7am if their contract says so. The sectors it lists as exceptions include hospitals but not care homes or home care. A young worker can work at night in exceptional circumstances if no adult is available, with a rest period of the same length afterwards.
16. The DBS guidance for employers says the minimum age at which someone can be asked to apply for a criminal record check is 16. On PrimeCarers the enhanced DBS check is one of the checks when you register, alongside your identity, your right to work and a video interview.
The law sets no upper age for care work. The default retirement age no longer exists, and gov.uk says you can usually work for as long as you want to. The law also protects you against age discrimination when you apply for work.

