Hospital discharge and post-operative careRecovering at home

Recovery at home after heart surgery

After a heart bypass or open valve surgery, most people spend about a week in hospital and come home tired, sore across the chest and unable to lift anything heavier than a half-filled kettle while the breastbone knits. Cardiac rehabilitation should follow, and it is worth chasing. This page sets out the first weeks at home, what to watch for, and how much help is realistic.

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By James Bowdler, founder of PrimeCarers  ·  Updated September 2026  ·  16 min read · See what the breastbone limits

Part of our guide to hospital discharge and post-operative care.

Which operation

Bypass, valve surgery or a stent: which recovery you are reading about

Three different procedures can all be described as heart surgery. The recovery depends mostly on whether the breastbone was opened, so it helps to know which one your relative has had before reading further.

A coronary artery bypass graft, usually called a bypass or CABG, uses a blood vessel taken from the leg, arm or chest to carry blood around a narrowed artery. Where the surgeon has to go through the breastbone to reach the heart, the British Heart Foundation explains, it is fixed back together afterwards with permanent metal wires. Valve surgery repairs or replaces a heart valve. It can be done the same way, through the breastbone, or through smaller cuts, and an aortic valve can be replaced through a thin tube passed along a blood vessel, which is called TAVI.

A stent is a much smaller procedure. A thin tube is passed through an artery in the groin, wrist or arm to open the narrowed artery from the inside, and the chest is not opened at all. If your relative has had a planned stent, the recovery is days rather than weeks, and most of this page does not apply.

Heart bypass (CABG)

Usual time in hospital
About a week
Driving a car
Not for at least 4 weeks
Back to normal
Most normal activities after about 6 weeks. Full recovery usually takes 2 to 3 months. No heavy lifting for 3 months.

Valve replacement through the chest

Usual time in hospital
About a week
Driving a car
Not for at least 4 weeks
Back to normal
Usually 2 to 3 months to recover fully. No heavy lifting for 3 months.

Valve replacement by TAVI

Usual time in hospital
2 to 3 days
Driving a car
Ask the team
Back to normal
The BHF says most normal activities after about 6 weeks for a less invasive procedure.

A planned stent (angioplasty)

Usual time in hospital
Home the same day or the next
Driving a car
Not for a week
Back to normal
The NHS says avoid heavy lifting for about a week, or until the wound has healed.

From nhs.uk pages on coronary artery bypass graft, heart valve replacement and coronary angioplasty recovery, and the BHF page on valve replacement. The limits are for a car licence; bus, coach and lorry drivers wait at least 3 months after a bypass.

The NHS pages on bypass recovery, valve replacement recovery and recovery after a stent are short and worth reading. The rest of this page is about an operation through the breastbone. If your relative's heart operation followed heart failure, or they have been told they have it, heart failure at home covers the daily weight check and the signs of fluid building up, which carry on after the surgery. For the weeks either side of any hospital stay, the hospital discharge and post-operative care guide is the place to start.

The breastbone

Why lifting, pushing and pulling are limited while the breastbone heals

The breastbone, or sternum, is the flat bone down the middle of the chest. After open heart surgery it has been divided and wired back together, and like any broken bone it needs weeks without strain to knit. The arms and shoulders pull on it, so anything that loads the arms loads the breastbone.

The British Heart Foundation's booklet on bypass surgery says to avoid putting too much strain or weight on the chest, arms or shoulders until it has healed, and to avoid lifting more than the weight of a half-filled kettle until the wound has healed, which usually takes about six to eight weeks. Some hospitals give a longer time: Guy's and St Thomas' tells its patients that healing takes about three months. The NHS says no heavy lifting for three months. Ask the ward which limit applies to your relative, and write it down.

Guy's and St Thomas' and other hospitals teach a rule called "keep your move in the tube". Your relative imagines a tube around the upper body and keeps the arms close to the chest, inside it, whenever they lift, carry or push, including when they push themselves up from a bed or a chair. So somebody who has always levered themselves out of an armchair with both arms has to learn a different way, and a low, soft chair makes that harder.

Getting up and about

  • Standing up from a chair, the bed or the toilet

    Why it is limited

    Pushing up through the arms puts the strain on the breastbone. Guy’s and St Thomas’ names pushing up from a bed or chair among the moves to change.

    What helps

    The ward physiotherapist shows a way to stand with the arms kept close to the body. Ask them to show whoever will be at home, and keep somebody nearby for the first days.

  • Coughing and sneezing

    Why it is limited

    A cough jolts the chest wound.

    What helps

    A small pillow or rolled towel held against the chest wound while coughing, as the Guy’s and St Thomas’ physiotherapy advice describes.

  • Sleeping

    Why it is limited

    The BHF says sleeping on the side can hurt the chest wound for the first few weeks.

    What helps

    A chair that leans back, or pillows either side in bed so your relative does not roll over.

Around the house

  • The kettle, pans and the shopping away

    Why it is limited

    The BHF advises lifting no more than the weight of a half-filled kettle until the wound has healed.

    What helps

    Somebody else fills the kettle, lifts the pans and puts the shopping away.

  • Vacuuming, bed-changing and the washing

    Why it is limited

    The BHF lists a vacuum cleaner among the things that strain the chest, arms and shoulders.

    What helps

    Somebody else does the housework, the laundry basket and the bins.

  • Washing and dressing

    Why it is limited

    Once the dressing is off, the BHF says to shower rather than bath, not to rub the wound, and to pat it dry. Tops pulled over the head are awkward.

    What helps

    A shower with somebody in the house, and soft tops that fasten at the front.

Out of the house

  • Carrying shopping

    Why it is limited

    Heavy bags are on the BHF list, and the NHS says no heavy lifting for 3 months after a bypass.

    What helps

    A delivery, or somebody else carrying the bags.

  • The dog and the garden

    Why it is limited

    A dog that pulls on its lead, mowing and digging all pull on the chest.

    What helps

    Somebody else walks the dog and mows the lawn until the team says otherwise.

  • Driving

    Why it is limited

    The NHS and the BHF say not to drive a car for at least 4 weeks after a bypass, and the doctor says when it is safe.

    What helps

    Lifts to appointments and cardiac rehabilitation. As a passenger, a soft jumper or small pillow between the wound and the seatbelt.

From the British Heart Foundation's bypass surgery booklet, nhs.uk and the Guy's and St Thomas' physiotherapy advice. Your relative's own hospital team may give different limits, and theirs come first.

Almost everything in that table is a job somebody else can do. Most of the help needed after heart surgery is not nursing but another pair of hands. Shopping, cooking and cleaning, and what counts as care sets out how carers handle those jobs.

Tiredness, mood and the leg

Tiredness, low mood and the leg wound in the first weeks

Some of what follows heart surgery worries families because nobody mentioned it. These are the things the NHS, the British Heart Foundation and hospital leaflets describe as expected in the first weeks, and what to do if they do not settle.

Tiredness

The NHS says people usually feel tired for the first few weeks. University Hospitals Plymouth says it gradually improves over the 12 weeks after the operation.

Expected for the first few weeks

Low mood and tearfulness

The Plymouth leaflet says some people feel depressed or cry for no clear reason, and that these mood changes are temporary. The BHF says it is normal to feel down while recovering from surgery.

Common, and usually passes

Broken sleep

The Plymouth leaflet says some people sleep in short spells of two to three hours at first. A rest in the day makes up for some of it.

The first few weeks

The leg where a vein was taken

The Plymouth leaflet says the leg may swell, especially around the ankle and foot, and gradually improves. Sitting with the feet up on a stool helps, and support stockings as the surgical centre advises. Some numbness is expected until it heals.

Swelling is expected

Appetite

The NHS says appetite may be lower for the first few days. The BHF suggests smaller meals more often, because eating helps the recovery.

The first few days

Pain in the chest, back or shoulders

The NHS says some pain in the chest, back or shoulders is expected. The BHF says most people take pain relief for at least four weeks, and to speak to the GP if it is not helping.

Expected, and treated

The mood can be hard to read when somebody who was cheerful on the ward is quiet and tearful at home a week later. The British Heart Foundation's page on depression and heart conditions draws the line at feelings that do not pass: persistent sadness for weeks or months, losing interest in things they usually enjoy, and lasting tiredness can be depression, and that is for the GP. The Plymouth leaflet says the same: if your relative feels unduly depressed, let the GP know. Mental health in later life covers what the GP can offer.

A leg wound can take longer to heal than the chest, as Kent Community Health NHS Foundation Trust's leaflet says. Look at both wounds each day in good light. The signs that need a phone call are below, and wound care at home covers dressings and keeping a wound clean.

Company helps with both the tiredness and the low spirits. Somebody who cannot drive or carry anything can spend long days alone, and an hour with a carer who makes lunch and walks to the end of the road with them breaks that up. Helping someone who is lonely has more on this.

Cardiac rehabilitation

Cardiac rehabilitation, and how to chase it if nobody has been in touch

Cardiac rehabilitation is a programme of exercise and education sessions after a heart attack, heart surgery or a stent. The British Heart Foundation calls it as important as taking medicine or having the procedure. It does not always follow on its own, so it is worth knowing to ask.

NHS England's commissioning standards for cardiovascular rehabilitation, published in December 2024, name coronary revascularisation, which covers both bypass surgery and stents, among the priority groups for it. The same standards say a patient should be contacted within five working days of the service receiving the referral. For valve surgery the NHS says your relative may be offered it, so ask. The BHF says sessions are usually once or twice a week for six or more weeks, and can be online, in person or a mix of both. The NHS says programmes include support for anxiety and low mood.

  1. 1

    Ask on the ward

    Before discharge
    Ask whether a referral to cardiac rehabilitation has been made, which service it has gone to, and whether you can have the number. The BHF says that in many hospitals a member of the cardiac team sees people on the ward before they leave.
  2. 2

    Ring if nobody has called

    The first weeks home
    If nobody has been in touch after a week or two at home, ring the number you were given, or the cardiac nurses at the hospital, and ask whether the referral arrived.
  3. 3

    Ask the GP if there is no referral

    Any time
    The NHS says you do not need a referral from a cardiologist for cardiac rehab, and suggests contacting the GP surgery to find out how to register. The BHF Heart Helpline, staffed by cardiac nurses, can also help.
  4. 4

    Work out how they will get there

    Before the first session
    Your relative cannot drive a car for at least four weeks after a bypass. If the sessions are in person, somebody needs to take them, or ask whether an online or home programme is an option.

The last step is the one that stops people going. If the family cannot do every lift, a carer who drives can take your relative to the sessions and wait. Finding a carer who drives explains how that works, and mileage and travel time are chargeable only if agreed with the carer in advance in writing. The British Heart Foundation's heart surgery pages have more on what rehab involves and how to reach their nurses.

What to watch for

The signs that mean ringing 999, 111 or the ward

Most recoveries go steadily, if slowly. The NHS is clear about the signs that should not be left to see how they go, and it helps to have the numbers written down before your relative comes home: the ward, the GP and 111.

Chest pain

What you might see
Sudden pain or discomfort in the chest that does not go away, pain spreading to an arm, the neck, jaw, stomach or back, or chest pain with sweating, sickness, light-headedness or breathlessness.
Who to ring
Call 999. The NHS says this could be a heart attack.

Signs of a stroke

What you might see
Difficulty speaking, difficulty moving an arm or leg, or the face dropping on one side.
Who to ring
Call 999 straight away.

A racing or irregular heartbeat

What you might see
Palpitations, where the heartbeat becomes more noticeable. Plymouth says an irregular heartbeat called atrial fibrillation is a common complication after heart surgery.
Who to ring
Call 999 if it does not go away, or comes with chest pain, breathlessness or feeling faint. Otherwise the care team, the GP the same day, or 111.

The wound

What you might see
Pain or redness that is getting worse, heat along the wound, swelling, bleeding, pus or yellow fluid, or a wound that has begun to open.
Who to ring
The ward or the surgical team, or an urgent GP appointment or 111.

A temperature

What you might see
A high temperature, 38C or above, or feeling hot, cold or shivery.
Who to ring
The care team, an urgent GP appointment, or 111.

Breathlessness

What you might see
Breathlessness that is not improving or is getting worse. Being slightly out of breath on exertion is normal.
Who to ring
The GP. Call 999 if it comes with chest pain.

From the nhs.uk pages on bypass complications and heart palpitations, the BHF bypass booklet, and leaflets from University Hospitals Plymouth and University Hospitals Sussex. This is a care page, not a medical one, so if you are unsure, ring.

The chest pain and stroke rows come from the NHS list of complications after a bypass, and the heartbeat row adds the NHS advice on palpitations. The breathlessness row is from the University Hospitals Plymouth leaflet, and the opening wound from University Hospitals Sussex. Some bruising and tenderness are expected, and so is a wound that feels itchy or numb as it heals.

A carer who comes in each day sees the wounds, the breathing and the walking every day, so they often notice a change first. They do not give clinical advice, but they can tell you that morning. Avoiding readmission covers why people go back into hospital after an operation and what helps at home.

How much help, and the cost

How much help at home is realistic in weeks one to six

The NHS suggests arranging for someone to help look after your relative for the first few days at home, and the BHF says it can help to have someone stay for the first few days or weeks. What is realistic depends on who else lives in the house.

When help at home is heaviestA date to plan for
  1. First days

    Home, tired and sore

    The NHS says try to arrange for someone to help for the first few days. The BHF says people who live alone or have no support at home may be able to stay longer in hospital, so say so on the ward.

  2. Weeks 1 to 4

    No driving, no lifting, short walks

    The NHS says start being active, such as going for walks, as soon as your relative feels well enough. No driving a car for at least 4 weeks after a bypass or open valve surgery.

  3. Weeks 6 to 8

    The follow-up appointment

    The BHF says there should be a follow-up hospital appointment six to eight weeks after surgery, usually with the surgeon. The BHF expects the breastbone to have healed in about six to eight weeks.

  4. About 6 weeks

    Most normal activities

    The NHS says most people get back to most of their normal activities after about 6 weeks, and it usually takes 2 to 3 months to recover fully.

  5. 3 months

    Heavy lifting

    The NHS says no heavy lifting for 3 months. Some hospitals give about three months for the breastbone to heal.

Where your relative lives with a partner who is well, the partner may be able to cover the nights and the company, and the help needed is mostly the lifting and carrying. A visit most days for the shopping, the housework, the laundry and a meal takes that off both of them. For somebody who lives alone, the first fortnight is likely to need more: a morning visit for getting up, washing and breakfast, and an evening visit for a meal and the tablets. At an hour each, that is 28 hours over two weeks, which comes to £560 at the typical rate of £20 an hour on PrimeCarers, with our fee included. Through an agency, at £28 to £35 an hour, the same fortnight costs £784 to £980. What a carer can do in an hour shows how much fits into a visit.

If the first nights worry you, a sleeping night from a carer on PrimeCarers starts at £130, and short-term night care after a hospital discharge explains how that works. For somebody who lives alone and is very frail, live-in care starts at £1,050 a week. Ask the ward, too, whether the council's reablement service, which is free for up to six weeks, has been considered, and hourly care after a hospital stay sets a short private arrangement beside it.

PrimeCarers introduces families and self-employed carers to each other. We do not provide or manage care, so the visits, the hours and the rate are agreed between you and the carer. Every carer on the platform has had an identity check, a right to work check and an enhanced DBS check on the Update Service, and an online interview. Their insurance covers them while they work, separately from those checks. We do not check qualifications or training, so ask the carer directly about any experience after heart surgery. When you are ready, you can search carers near your relative's home and compare their rates, reviews and availability, and our pricing explains how the rate and our fee work.

Questions

Questions families ask about recovery after heart surgery

Plan for the most help in the first few weeks. The NHS suggests arranging for someone to help for the first few days, says people get back to most normal activities after about 6 weeks, and says no heavy lifting for 3 months. Somebody who lives alone will need help with the lifting, shopping and housework for most of that time.

After a bypass or open valve surgery the breastbone has been divided and wired back together, and it needs time without strain to heal. The British Heart Foundation advises lifting no more than the weight of a half-filled kettle until the wound has healed, usually about six to eight weeks. Pushing up from a chair and pulling on a dog lead strain it too.

Yes. Hospital leaflets and the British Heart Foundation describe low mood and tearfulness as common in the weeks after heart surgery, and they usually pass. If sadness lasts for weeks, or your relative loses interest in things they usually enjoy, tell the GP. Cardiac rehabilitation also includes support with anxiety and low mood.

It is a programme of exercise and education sessions, usually once or twice a week for six or more weeks, in person, online or both. NHS England names bypass surgery and stents among the priority groups for it, and people who have had valve surgery may be offered it. If nobody has been in touch after discharge, ring the hospital or ask the GP.

Yes, with the practical side: lifting and carrying, shopping, housework, meals, washing and dressing, prompting medication, walks, and lifts to appointments and rehab. A carer does not give clinical advice or dress the wound. Carers on PrimeCarers charge £18 to £25 an hour with our fee included, typically about £20.

If you need help at home

Start with our guide to hospital discharge and post-operative care

Coming home after hospital. What it costs, what a carer does day to day, and how to hire one directly.

Carers near you

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