PrimeCarers

Health conditionsDiabetes

A diabetes care plan for home: what to write down

When more than one person helps somebody with diabetes, the things that matter most tend to live in one person's head: which tablets go with which meal, what a hypo looks like in this person, and who to ring at nine at night. A one-page plan puts them on paper, agreed with the person and their GP or diabetes nurse, so a carer, a son or a neighbour can act on the same information.

By James Bowdler, founder of PrimeCarers  ·  Updated October 2026  ·  10 min read · See a filled-in plan

Part of our guide to health conditions.

This guide is part of the long-term conditions section of our health conditions pages, and sits under the guide to living with diabetes at home, which covers the condition and the help around it.

What goes on the page

What a one-page diabetes plan for home contains

Below is a filled-in plan for a made-up woman called Margaret, who has type 2 diabetes and a carer each morning. The boxes are in the order somebody would need them, and the hypo box is the one that cannot wait.

One-page plan for home

Margaret's diabetes plan

Type 2 diabetes, diagnosed 2014. Lives alone, with a carer each morning and her daughter nearby.

Margaret likes to take her own tablets and does not like being fussed over at meals. Ask her before you help.

Medicines, and who gives them

Metformin tablets
With breakfast and with her evening meal, as on the label. Margaret takes them herself from the blister pack.
Gliclazide tablets
With breakfast. This one can cause a hypo, which is why the box below matters.
Insulin
None. If it is ever started, the nurse will write down who gives it.
The carer
Reminds her, and writes in the record what she took and when.

Meal times

Breakfast
About 8.30am, with the morning tablets
Lunch
About 1pm
Evening meal
About 6pm
If a meal is late
Biscuits are in the tin by the bread bin.

What a hypo looks like for Margaret, and what we do

What we see

  • She goes quiet and pale, and stops finishing her sentences
  • Sweaty hands and a slight shake when she holds a cup
  • Can be short-tempered, which is not like her

What we do, as the nurse agreed

  1. A small glass of the orange juice in the fridge door, or the glucose tablets in the tin by the kettle.
  2. She checks her sugar again after 10 to 15 minutes with her meter. If it is still under 4, another drink.
  3. Once she feels better, a sandwich or biscuits, or her meal if it is due.
  4. Write it in the record and tell Helen the same day.

Ring 999 if she cannot swallow, will not wake, or is not responding normally. Give nothing by mouth and put her in the recovery position.

Who to ring, day and night

  • Riverside Surgery (GP)8am to 6.30pm, weekdays01632 960 418
  • Sarah, diabetes nurseThrough the surgery; ask for the diabetes clinic01632 960 418
  • Pharmacy, High StreetFor questions about her tablets01632 960 207
  • Evenings, nights and weekendsWhen the surgery is closedNHS 111
  • Helen, daughterAny time, including at night07700 900 314
  • David, sonIf Helen does not answer07700 900 562

When she is unwell

Sick day rules
Written by the practice nurse, in the blue folder on the dresser.
Ring the surgery
The same day if she is being sick, cannot eat, or is not herself and nobody knows why.

Feet, eyes and reviews

Annual review
Every March at the surgery. Helen goes with her.
Eye screening
A letter comes every 1 or 2 years. Last done June 2026.
Feet
Checked at the review. Tell the nurse about any cut or blister that is slow to heal.

Agreed by Margaret and Sarah (diabetes nurse) on 2 September 2026

Look at it again after any change of medicine, after a hospital stay, and at the March review.

Copies: kitchen cupboard door, Helen, and the carer's folder.

A made-up example. Margaret, her family and every phone number are fictional. Your relative's medicines, hypo signs and steps will be different, and come from their own GP or diabetes nurse.

A few things about it are deliberate. The medicines box names each medicine and when it goes with food, and says who takes or gives it, but it carries no doses. The dose is on the pharmacy label and the prescription, and a second copy written by hand is one more thing that can fall out of date.

The hypo box is the most important part of the page. A hypo is blood sugar that has dropped too low, and the NHS lists signs such as sweating, shaking, hunger, irritability and confusion. Diabetes UK points out that everyone has different symptoms, so the plan describes what this person looks like, in the words of the people who know them. The steps underneath follow the NHS advice for treating low blood sugar, and should be the steps their own nurse has agreed. Hypos in older people explains the signs and the causes in more depth.

The numbers box answers the question a carer or a grandchild has at night: who to ring when the surgery is closed. For anything urgent that is not an emergency, that is NHS 111. Write the family member who is happy to be woken, by name.

Who agrees it

Write it with your relative, then check it with their GP or diabetes nurse

The plan belongs to the person with diabetes. Diabetes UK describes care planning as a process that should be available to everyone with diabetes, where the person and their diabetes team agree goals and actions, and says the annual review is a good time for it.

  1. 1

    Draft it at the kitchen table, with your relative

    First
    Ask what they want people to know and how they like things done. Write down their own words for how a hypo feels, and anything they would rather do for themselves.
  2. 2

    Copy the facts from the paperwork

    Same day
    The medicine names and times from the pharmacy labels, the appointment dates from letters, and the surgery and pharmacy numbers. Leave a gap where you are unsure.
  3. 3

    Take it to the GP or diabetes nurse

    At the next review, or sooner
    Ask them to check the hypo signs and steps, fill the gaps, and say what should happen on a sick day. Ask for the sick day rules in writing.
  4. 4

    Write who agreed it and the date

    Before you share it
    A plan with a name and a date on it is one people trust. It also tells the next reader how old the information is.

If your relative cannot make decisions about their care, the Mental Capacity Act sets out how a decision is made for them, and how to write a care plan for your parent explains it.

Medicines and who gives them

Write down who does each medicine task, because it is not always the carer

This is the box that most needs to be right. A paid carer can help with a lot, but some diabetes tasks are clinical and need a nurse to train and authorise the named person first.

Diabetes medicine tasks, and who they belong to

Tablets

Who can do it
The person themselves, or a carer reminding them and writing down what was taken.
What to write on the plan
Each tablet by name, the meal it goes with, and who reminds.

Insulin injections

Who can do it
The person, a trained family member or the district nurse. A carer only if a nurse has trained that named carer and delegated it in writing.
What to write on the plan
Who gives it at each time of day, and the nurse's number.

Blood sugar checks

Who can do it
The person or family, as their team taught them. A carer only on the same written, trained basis as insulin.
What to write on the plan
Who checks, when, and who to tell about a reading.

Changing a dose

Who can do it
Only the GP, diabetes nurse or another prescriber. Never a carer or the family on their own judgement.
What to write on the plan
The number to ring if a reading or a missed dose worries you.

Based on our guides to what private carers may do with medicines and to delegated healthcare tasks. The diabetes team decides the doses and the targets.

Can a private carer give medication? sets out the difference between reminding someone and giving a medicine, and delegated healthcare tasks explains how a nurse trains and signs off a named carer. If insulin is part of the day, insulin at home covers the practical side for families.

Keeping it current

Keep it up to date, and put copies where people will look

A plan that was right last spring can be wrong today. The safest habit is to change it the same week something changes, and to write the date each time.

  1. Every year

    After the annual review

    The NHS says people with type 2 diabetes have an HbA1c blood test every 3 to 6 months and checks of weight, blood pressure, cholesterol and kidneys at least once a year. Bring the plan, and change anything the nurse changes.

  2. Any time

    When a medicine starts, stops or changes

    Update the medicines box and, if the new medicine can cause hypos, ask whether the hypo steps still stand.

  3. Any time

    After a hospital stay

    Medicines can be changed during a stay in hospital. Check the discharge letter against the plan before the first carer visit after they come home.

  4. Any time

    After a hypo that went badly

    Note what happened and what helped, and tell the GP or diabetes nurse. The signs or the steps may need adding to.

  5. Every 1 or 2 years

    When the eye screening letter comes

    The NHS invites everyone with diabetes aged 12 or over for eye screening every 1 or 2 years. Add the date, and the foot check from the review.

Keep one copy where anybody would look in a hurry, such as inside a kitchen cupboard door, one with the family member who is first on the list, and one in the carer's folder. Visit notes are where the day-to-day goes: what was eaten, which tablets were taken and anything unusual. Keeping a care diary explains how to keep one, and a diary can show that the plan needs changing. Appointment details belong in the plan too, and diabetes foot care and eye screening explains what each check is for.

If you are setting up regular help, you can search for carers near you and compare their rates. You choose the carer, meet them first and agree the routine with them directly, so share the plan before the first visit and go through the hypo box together. Every carer on PrimeCarers has had their identity and right to work checked, holds an enhanced DBS check (or PVG in Scotland, Access NI in Northern Ireland) issued within the last 2 years, and has been interviewed online. Carers are insured while they work. What a carer says about their experience of diabetes is their own account on their profile, and you check it with them.

Family members you invite to your PrimeCarers account with Family Member access can read and reply in the conversation with the carer, so a brother and sister can both see the same messages rather than passing them on.

Questions

Questions families ask about a diabetes care plan

The type of diabetes, each medicine and who takes or gives it, meal times, what a hypo looks like in this person and the steps their nurse has agreed, what to do on a sick day, the dates of reviews, eye screening and foot checks, and the numbers to ring by day, by night and in an emergency. One page is enough if it is clear.

No signature is required, but it is worth asking the GP or diabetes nurse to check it. Diabetes UK describes care planning as done in partnership with the diabetes team, and the annual review is a natural time. Write who checked it and the date on the page.

Not because it is written in a plan. A carer can give insulin only if a healthcare professional, usually the district nurse, has trained that named carer and delegated the task in writing. Otherwise insulin stays with the person, a trained family member or the nurse. A carer can still remind them and write down that it was done.

Follow the steps on the plan. The NHS advice for a conscious person is something sugary such as a small glass of fruit juice, a recheck after 10 to 15 minutes if they test, and then a longer-lasting snack or their meal. If the person cannot swallow, is unconscious or is not responding normally, give nothing by mouth, put them in the recovery position and ring 999.

Look at it after every annual review, and change it the same week a medicine changes, after a hospital stay, after a difficult hypo, or when a new carer starts. Write the date each time so readers know how current it is.

Looking for someone to help with the daily routine?

Search carers near you, see their rates and reviews, and talk to the ones you like about the plan. Free to search, and no obligation.

Free to searchNo obligationID and DBS checkedYou choose the carer
A Diabetes Care Plan for Home: What to Write Down | PrimeCarers