Dementia careDay to day

Admiral Nurses, Dementia UK and Alzheimer's Society: the free help and how to reach it

When someone you love has dementia, there is free help available from several charities, the NHS and the council, and it is spread across so many places that it can be hard to know where to start. This page sets out who does what, which one to ring for the problem in front of you, and where the free help stops.

By James Bowdler, founder of PrimeCarers  ·  Updated September 2026  ·  14 min read · See who to ask

Part of our guide to dementia care.

This page is part of PrimeCarers' guide to dementia care. It answers one question: what free, non-commercial help a family in England can get when a relative has dementia, and how to reach each kind. PrimeCarers is not connected with any of the organisations named here, and none of them has asked to be included.

Who to ask

What you need, and who to ask first

You may be starting from a particular problem rather than a list of charities, so find the row that sounds like your week. The first column is the most direct route we know of, the second is a good alternative, and the last is the page on this site that goes further.

Someone who understands dementia to talk to

Ask first

An Admiral Nurse on the Dementia UK helpline

Specialist dementia nurses who give advice and emotional support to families, by phone, email or webchat.

Also try

The Alzheimer’s Society Dementia Support Line

Advice on caring, diagnosis and getting social care.

Advice about changes in behaviour, sleep or mood

Ask first

An Admiral Nurse, on the helpline or at a booked appointment

Dementia UK lists changes in behaviour among the things its nurses help with.

Also try

The GP

To look for a physical cause, such as pain or an infection, before it is put down to the dementia.

Read on this site

Aggression and agitation

Benefits and money

Ask first

The Age UK Advice Line

Information on benefits and how to claim them, for older people and their families.

Also try

An Admiral Nurse

Dementia UK says its nurses can talk through the benefits a family may be able to claim.

Read on this site

Attendance Allowance

Legal matters and planning ahead

Ask first

The Alzheimer’s Society Dementia Support Line

Its page names making a Lasting Power of Attorney among the things it advises on.

Also try

The memory service or GP at a review

The NHS says follow-up appointments are a chance to talk about plans such as a power of attorney.

A break for the person doing the caring

Ask first

A carer’s assessment from the council

Free to ask for, and it can recommend somebody taking over so that you can have a break.

Also try

Your local carers’ organisation

Carers UK keeps a directory of them. They know the local respite and sitting services.

Read on this site

Respite for dementia

Company, for them and for you

Ask first

Local dementia groups and cafes

The Alzheimer’s Society has a search for support near you, and local Age UKs run groups and day services.

Also try

The Dementia Support Forum

The Alzheimer’s Society’s online community, where carers and people with dementia talk to each other.

Read on this site

What are dementia cafes?

Help with washing, dressing, meals and the day

Ask first

A needs assessment from the council

Free, and anyone can ask. It decides what help your relative needs, and a means test follows.

Also try

A paid carer

The charities advise and support. They do not send somebody to do the care, so this row is where paid help comes in.

Read on this site

The care needs assessment

Links to other organisations open their own pages, which set out how to reach them and when. PrimeCarers is not connected with any of these organisations.

The organisations overlap, which is useful: if you cannot get through to one, or the advice does not fit your situation, you can ring another. It also helps to know that the charities in this table can tell you what might help, and the council is the organisation that can arrange some of it. You will usually need both.

Admiral Nurses

Admiral Nurses, and how to reach one through Dementia UK

Dementia UK describes Admiral Nurses as specialist dementia nurses who give families free, expert advice, support and understanding to help them care for their loved one. They work with the family, not only with the person who has the diagnosis.

The name comes from the charity's founder: Dementia UK explains that Admiral Nurses were named by the family of Joseph Levy, who had vascular dementia and was known as "Admiral Joe" because of his love of sailing. Dementia UK's page on what an Admiral Nurse is lists the kind of help they give: ways to keep talking to somebody whose communication is going, ways of preventing or managing fear and distress, a conversation about the benefits a family may be able to claim, and help getting additional care and support when a family is struggling to cope.

Admiral Nurses are not available in every area. The NHS says that in some parts of the country it provides Admiral Nurses in partnership with Dementia UK, which means some families have a community Admiral Nurse service where they live and others do not. The helpline and the booked appointments are how a family without a local service can still speak to an Admiral Nurse.

  1. 1

    Ring or email the helpline

    The first route
    The Admiral Nurse Dementia Helpline is answered by Admiral Nurses and is free to call. You do not need to prepare anything, though a pen and paper helps. The number is 0800 888 6678, as shown on Dementia UK's helpline page, which also has the email address and a contact form.
  2. 2

    Use the live webchat if a phone call is hard

    In writing
    Dementia UK runs a webchat with an Admiral Nurse on its website. It can suit you if you would rather not be overheard, or want a copy of the conversation to read again later.
  3. 3

    Book an appointment for a longer conversation

    Phone, video or in person
    Dementia UK offers booked appointments with an Admiral Nurse, by phone or video, and face-to-face clinics. These suit a family with several questions to work through at a time they have chosen.
  4. 4

    Ask whether there is a local service

    Where you live
    Dementia UK says the helpline can tell you whether there is an Admiral Nurse service in your area, and that you can also ask your GP or social worker about a community Admiral Nurse service.

The links for each route are on Dementia UK's own pages: the Admiral Nurse Dementia Helpline, the live webchat, virtual clinic appointments and face-to-face clinic appointments. Each page sets out when the service runs.

It can help to have a few notes in front of you when you call: what has changed in the last month, what time of day things are hardest, and the one question you most want answered. A nurse can give better advice about a specific afternoon than about dementia in general. If a pattern keeps coming back, keeping a care diary is a simple way to show it.

Alzheimer's Society and Age UK

Alzheimer's Society and Age UK: advice, local groups and company

The NHS names the Alzheimer's Society as one of the main dementia charities, and describes Age UK as having advice on benefits, care and local services. Between them they cover a lot of the practical questions families bring.

The Dementia Support Line

Advice from trained staff for anyone affected by dementia. The charity's page names getting a diagnosis, ways of caring, getting social care and making a Lasting Power of Attorney among the subjects it covers. The number on that page is 0333 150 3456.

Alzheimer's Society

The Dementia Support Forum

An online community, also known as Talking Point, where people with dementia and the families caring for them share what has helped. The forum describes itself as peer support and says it is not a substitute for professional advice.

Alzheimer's Society, online

Local support near you

A search by town or postcode for dementia services near you, split into support at a local venue and support at home, online or by phone. The charity also runs a companionship service that puts people in touch with volunteers for regular conversations.

Alzheimer's Society

The Age UK Advice Line

A free, confidential phone service for older people and their families. It gives information on benefits, care and hospital stays, and can point you to your local Age UK. The number on its page is 0800 678 1602.

Age UK

Local Age UK dementia services

Age UK says local Age UKs run groups, classes and day services for people with dementia, and that its dementia advisors help families with local services and benefits. What is on offer varies from one area to the next.

Local Age UKs

Written guides and factsheets

Both charities publish guides on dementia, care and money. A printed guide can be easier to share with a brother or sister than a conversation you had on the phone.

Both charities

Each of these has its own page: the Alzheimer's Society Dementia Support Line, the Dementia Support Forum, its search for dementia support near you and its companionship service, then the Age UK Advice Line and Age UK's page on dementia support services and groups.

Dementia UK and the Alzheimer's Society are different charities, and it is easy to mix them up. The simplest way to hold the difference is by who answers: Dementia UK's helpline is answered by specialist dementia nurses, and the Alzheimer's Society's support line by trained dementia advisers. Both are useful. For a question about symptoms, distress or a hospital stay, a nurse is a good first call. For finding what exists in your own town, the Alzheimer's Society search and your local Age UK tend to know more.

Two kinds of local help have their own pages on this site. Dementia cafes are informal groups where you and your relative can go together, and dementia assistance cards are small cards that tell a shop assistant or bus driver that the person needs a little patience.

The NHS and the council

The GP, the memory service and the council's assessments

The NHS says the support and care a person with dementia may need is organised by the NHS and by the adult social services department of the local council. The charities can explain the system, and these are the organisations that make decisions within it.

  1. Before diagnosis

    The GP

    The NHS advises seeing a GP about memory worries, and suggests somebody who knows the person goes with them. The GP looks for other causes first, such as an infection, low thyroid or a side effect of medicine, and may refer on to a specialist.

  2. Diagnosis

    The memory service

    The specialist may work in a memory clinic. After a diagnosis the NHS says the family should be told about local support services, advocacy, and where to get financial and legal advice, and be given the name of a professional who will coordinate support.

  3. Afterwards

    A care plan and regular reviews

    The NHS says there should be a care plan, reviewed at least once a year, and that the GP should see the person from time to time. The memory service may keep seeing them in the early stages.

  4. When daily tasks get hard

    A needs assessment from the council

    For help with washing, dressing or meals. The NHS says it is free and anyone can ask for one. If help is needed, a financial assessment follows to work out what the council pays towards.

  5. At any point

    A carer's assessment for you

    Separate from your relative's assessment, and the two can be done at the same time. The NHS says it is free and anyone over 18 who cares can ask.

If your relative has not been diagnosed yet, getting a dementia diagnosis explains the GP appointment and the memory clinic in more detail. The NHS page on how to get a dementia diagnosis sets out what the doctor should talk to you about afterwards, and it is worth reading before that appointment so you can ask for anything that was missed.

The council is the route to practical help at home. Ring adult social services, or apply for a needs assessment on GOV.UK, which finds your council from a postcode. The NHS describes the sort of help social services may arrange: carers for washing and dressing, meals, equipment and adaptations, and day centres. The care needs assessment explains what happens at one and how to prepare, and the NHS page on dementia, social services and the NHS is a good short summary.

Where needs are mainly about health and are complex, the NHS may pay for all of a person's care. That is NHS Continuing Healthcare, and the NHS is clear that a dementia diagnosis alone does not mean a person qualifies. It is still worth asking about if your relative's needs are severe.

Help for you

Help for you as the person doing the caring

Much of the free help is aimed at the family carer rather than the person with dementia, because the family is the one making decisions and carrying the strain. Using it is not a sign that you are failing to cope.

A carer's assessment

The NHS says it can recommend somebody taking over so you can have a break, help with housework, support groups, and advice about benefits for carers. Ask adult social services for one, by phone or online.

From the council

Carers UK

Information and guidance for unpaid carers on benefits, work, carer's assessments and challenging decisions, by phone and by email. It also runs an online forum for carers.

A national charity for carers

Your local carers' organisation

Carers UK keeps a directory of local carers' organisations. They know what is available nearby, such as respite and sitting services, carers' groups and emergency card schemes.

Where you live

Your own GP

Tell your GP that you are caring for somebody, so your own health is part of the conversation. Dementia UK publishes advice on registering as a carer with your GP.

For your health

The Carers UK helpline and other support page has its phone line and email helpline, and its support where you live directory lists local carers' organisations. We have a separate page on the free help for family carers, which goes through these and the carer benefits in more depth, so we will not repeat it here.

The carer's assessment is the one to ask for this week if you are doing most of the caring. What is a carer's assessment explains what happens at one and what to say, and the NHS page on carer's assessments lists what to have ready. When the thing you need most is time off, respite for dementia covers the ways a break can be arranged, including a carer coming to the house so that your relative does not have to go anywhere.

What they do not do

Where the free help stops, and paid help starts

The charities give advice, information, emotional support and company. None of them sends somebody to get your relative up in the morning, give them lunch or stay while you go to work. It helps to know that before you start ringing round.

Advice on dementia and caring

The free services
The council, after an assessment
Information and signposting
A paid carer
Their own experience, which you check with them

Someone to talk to about how you are

The free services
The council, after an assessment
Through a carer's assessment
A paid carer

Washing, dressing and meals at home

The free services
The council, after an assessment
If the assessment finds a need, and after a means test
A paid carer

Somebody with your relative while you have a break

The free services
Local carers' organisations know the options
The council, after an assessment
Can be arranged after a carer's assessment
A paid carer

Company and outings for your relative

The free services
Groups, cafes and volunteer calls
The council, after an assessment
Day centres, in some areas
A paid carer

What it costs

The free services
Nothing to use
The council, after an assessment
Depends on the financial assessment
A paid carer
£18 to £25 an hour on PrimeCarers

Paid rates are what carers on PrimeCarers charge, with our fee included. Companionship visits are £15 to £20 an hour. An agency charges £28 to £35 an hour for a visit.

When the need is hands-on care, there are two routes, and they can run side by side. The council's needs assessment may lead to care it arranges, or to a direct payment you use to pay for care yourself. If you are waiting for that, or your relative will be paying privately, you can hire a carer directly. The dementia care guide explains what a carer does at each stage, and the cost of care for dementia sets out what each kind of care costs.

On PrimeCarers you can search for carers near you and compare their rates, dementia experience and reviews before you contact anybody. PrimeCarers is an introductory service rather than an agency, and carers are self-employed. Before a carer appears, their identity and right to work are checked, along with an enhanced DBS on the Update Service, and they have an online interview. Separately, carers are insured while they work. We do not check qualifications, training or references, so ask each carer about their dementia experience and training, and read the references on their profile.

A paid carer and the free services work well together. An Admiral Nurse can help you think through what a carer should do on a difficult afternoon, and a carer who has been told what the nurse suggested can put it into practice every day.

Questions

Questions families ask about free dementia help

A specialist dementia nurse. Dementia UK describes Admiral Nurses as giving families free, expert advice, support and understanding to help them care for somebody with dementia, including help with communication, distress, benefits and getting more care in place. They support the family as well as the person with the diagnosis.

Start with the Dementia UK helpline, which is answered by Admiral Nurses and can tell you whether there is an Admiral Nurse service where your mother lives. Dementia UK also suggests asking the GP or a social worker. Where there is no local service, you can still speak to an Admiral Nurse through the helpline, the webchat or a booked appointment.

They are separate charities. Dementia UK is the charity behind Admiral Nurses, and its helpline is answered by specialist dementia nurses. The Alzheimer's Society runs the Dementia Support Line, the Dementia Support Forum and a search for local dementia services. Many families use both.

No. The charities give advice, emotional support, information and company through groups and volunteers, and none of them provides hands-on care in the home. Help with washing, dressing and meals comes through a needs assessment from the council, or from a carer you pay for yourself.

Yes. Ask the council for a carer's assessment, which the NHS says is free for anyone over 18 who cares for somebody. Carers UK and your local carers' organisation can help you prepare for it and tell you what is available nearby. The free help for family carers covers the rest.

No. PrimeCarers has no partnership or connection with any of the organisations on this page. We list them because they are where a family should go for free advice and support. PrimeCarers is an introductory service that helps families find self-employed carers for help at home.

If you need help at home

Start with our guide to dementia care

Support through every stage. What it costs, what a carer does day to day, and how to hire one directly.

Carers near you

When you need someone there as well as advice

Search carers near you who list dementia experience, see their rates and reviews, and message the ones you like. Free to search and free to talk to carers.

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