This page is part of PrimeCarers' guide to dementia care. It answers one question: what free, non-commercial help a family in England can get when a relative has dementia, and how to reach each kind. PrimeCarers is not connected with any of the organisations named here, and none of them has asked to be included.
The short answer
- For advice from a dementia nurse, start with Dementia UKAdmiral Nurses are specialist dementia nurses. You can speak to one through the Dementia UK helpline, even where there is no Admiral Nurse service locally.
- Alzheimer's Society and Age UK cover advice, local groups and benefitsBoth run a national phone line, and both point families to groups and services in their own area.
- The council has a duty to offer two free assessmentsA needs assessment for your relative and a carer's assessment for you. They are the route to practical help and to a break.
- The free services advise, and they do not do the caringNone of the charities sends somebody to wash, dress or sit with your relative. That part comes from the council or from paid help.
Every organisation's own page was read in September 2026. Opening times, who can use each service and how it works are for each organisation to set, so follow the links for those.
Who to ask
What you need, and who to ask first
You may be starting from a particular problem rather than a list of charities, so find the row that sounds like your week. The first column is the most direct route we know of, the second is a good alternative, and the last is the page on this site that goes further.
What you need
Ask first
Also try
Read on this site
Someone who understands dementia to talk to
Ask first
An Admiral Nurse on the Dementia UK helpline
Specialist dementia nurses who give advice and emotional support to families, by phone, email or webchat.
Also try
The Alzheimer’s Society Dementia Support Line
Advice on caring, diagnosis and getting social care.
Read on this site
Free help for family carersAdvice about changes in behaviour, sleep or mood
Ask first
An Admiral Nurse, on the helpline or at a booked appointment
Dementia UK lists changes in behaviour among the things its nurses help with.
Also try
The GP
To look for a physical cause, such as pain or an infection, before it is put down to the dementia.
Read on this site
Aggression and agitationBenefits and money
Ask first
Information on benefits and how to claim them, for older people and their families.
Also try
Dementia UK says its nurses can talk through the benefits a family may be able to claim.
Read on this site
Attendance AllowanceLegal matters and planning ahead
Ask first
The Alzheimer’s Society Dementia Support Line
Its page names making a Lasting Power of Attorney among the things it advises on.
Also try
The memory service or GP at a review
The NHS says follow-up appointments are a chance to talk about plans such as a power of attorney.
Read on this site
Lasting power of attorney and dementiaA break for the person doing the caring
Ask first
A carer’s assessment from the council
Free to ask for, and it can recommend somebody taking over so that you can have a break.
Also try
Your local carers’ organisation
Carers UK keeps a directory of them. They know the local respite and sitting services.
Read on this site
Respite for dementiaCompany, for them and for you
Ask first
Local dementia groups and cafes
The Alzheimer’s Society has a search for support near you, and local Age UKs run groups and day services.
Also try
The Alzheimer’s Society’s online community, where carers and people with dementia talk to each other.
Read on this site
What are dementia cafes?Help with washing, dressing, meals and the day
Ask first
A needs assessment from the council
Free, and anyone can ask. It decides what help your relative needs, and a means test follows.
Also try
A paid carer
The charities advise and support. They do not send somebody to do the care, so this row is where paid help comes in.
Read on this site
The care needs assessmentLinks to other organisations open their own pages, which set out how to reach them and when. PrimeCarers is not connected with any of these organisations.
The organisations overlap, which is useful: if you cannot get through to one, or the advice does not fit your situation, you can ring another. It also helps to know that the charities in this table can tell you what might help, and the council is the organisation that can arrange some of it. You will usually need both.
Admiral Nurses
Admiral Nurses, and how to reach one through Dementia UK
Dementia UK describes Admiral Nurses as specialist dementia nurses who give families free, expert advice, support and understanding to help them care for their loved one. They work with the family, not only with the person who has the diagnosis.
The name comes from the charity's founder: Dementia UK explains that Admiral Nurses were named by the family of Joseph Levy, who had vascular dementia and was known as "Admiral Joe" because of his love of sailing. Dementia UK's page on what an Admiral Nurse is lists the kind of help they give: ways to keep talking to somebody whose communication is going, ways of preventing or managing fear and distress, a conversation about the benefits a family may be able to claim, and help getting additional care and support when a family is struggling to cope.
Admiral Nurses are not available in every area. The NHS says that in some parts of the country it provides Admiral Nurses in partnership with Dementia UK, which means some families have a community Admiral Nurse service where they live and others do not. The helpline and the booked appointments are how a family without a local service can still speak to an Admiral Nurse.
- 1
Ring or email the helpline
The first routeThe Admiral Nurse Dementia Helpline is answered by Admiral Nurses and is free to call. You do not need to prepare anything, though a pen and paper helps. The number is 0800 888 6678, as shown on Dementia UK's helpline page, which also has the email address and a contact form. - 2
Use the live webchat if a phone call is hard
In writingDementia UK runs a webchat with an Admiral Nurse on its website. It can suit you if you would rather not be overheard, or want a copy of the conversation to read again later. - 3
Book an appointment for a longer conversation
Phone, video or in personDementia UK offers booked appointments with an Admiral Nurse, by phone or video, and face-to-face clinics. These suit a family with several questions to work through at a time they have chosen. - 4
Ask whether there is a local service
Where you liveDementia UK says the helpline can tell you whether there is an Admiral Nurse service in your area, and that you can also ask your GP or social worker about a community Admiral Nurse service.
The links for each route are on Dementia UK's own pages: the Admiral Nurse Dementia Helpline, the live webchat, virtual clinic appointments and face-to-face clinic appointments. Each page sets out when the service runs.
It can help to have a few notes in front of you when you call: what has changed in the last month, what time of day things are hardest, and the one question you most want answered. A nurse can give better advice about a specific afternoon than about dementia in general. If a pattern keeps coming back, keeping a care diary is a simple way to show it.
Alzheimer's Society and Age UK
Alzheimer's Society and Age UK: advice, local groups and company
The NHS names the Alzheimer's Society as one of the main dementia charities, and describes Age UK as having advice on benefits, care and local services. Between them they cover a lot of the practical questions families bring.
The Dementia Support Line
Alzheimer's Society
The Dementia Support Forum
Alzheimer's Society, online
Local support near you
Alzheimer's Society
The Age UK Advice Line
Age UK
Local Age UK dementia services
Local Age UKs
Written guides and factsheets
Both charities
Each of these has its own page: the Alzheimer's Society Dementia Support Line, the Dementia Support Forum, its search for dementia support near you and its companionship service, then the Age UK Advice Line and Age UK's page on dementia support services and groups.
Dementia UK and the Alzheimer's Society are different charities, and it is easy to mix them up. The simplest way to hold the difference is by who answers: Dementia UK's helpline is answered by specialist dementia nurses, and the Alzheimer's Society's support line by trained dementia advisers. Both are useful. For a question about symptoms, distress or a hospital stay, a nurse is a good first call. For finding what exists in your own town, the Alzheimer's Society search and your local Age UK tend to know more.
Two kinds of local help have their own pages on this site. Dementia cafes are informal groups where you and your relative can go together, and dementia assistance cards are small cards that tell a shop assistant or bus driver that the person needs a little patience.
The NHS and the council
The GP, the memory service and the council's assessments
The NHS says the support and care a person with dementia may need is organised by the NHS and by the adult social services department of the local council. The charities can explain the system, and these are the organisations that make decisions within it.
- Before diagnosis
The GP
The NHS advises seeing a GP about memory worries, and suggests somebody who knows the person goes with them. The GP looks for other causes first, such as an infection, low thyroid or a side effect of medicine, and may refer on to a specialist.
- Diagnosis
The memory service
The specialist may work in a memory clinic. After a diagnosis the NHS says the family should be told about local support services, advocacy, and where to get financial and legal advice, and be given the name of a professional who will coordinate support.
- Afterwards
A care plan and regular reviews
The NHS says there should be a care plan, reviewed at least once a year, and that the GP should see the person from time to time. The memory service may keep seeing them in the early stages.
- When daily tasks get hard
A needs assessment from the council
For help with washing, dressing or meals. The NHS says it is free and anyone can ask for one. If help is needed, a financial assessment follows to work out what the council pays towards.
- At any point
A carer's assessment for you
Separate from your relative's assessment, and the two can be done at the same time. The NHS says it is free and anyone over 18 who cares can ask.
If your relative has not been diagnosed yet, getting a dementia diagnosis explains the GP appointment and the memory clinic in more detail. The NHS page on how to get a dementia diagnosis sets out what the doctor should talk to you about afterwards, and it is worth reading before that appointment so you can ask for anything that was missed.
The council is the route to practical help at home. Ring adult social services, or apply for a needs assessment on GOV.UK, which finds your council from a postcode. The NHS describes the sort of help social services may arrange: carers for washing and dressing, meals, equipment and adaptations, and day centres. The care needs assessment explains what happens at one and how to prepare, and the NHS page on dementia, social services and the NHS is a good short summary.
Where needs are mainly about health and are complex, the NHS may pay for all of a person's care. That is NHS Continuing Healthcare, and the NHS is clear that a dementia diagnosis alone does not mean a person qualifies. It is still worth asking about if your relative's needs are severe.
Help for you
Help for you as the person doing the caring
Much of the free help is aimed at the family carer rather than the person with dementia, because the family is the one making decisions and carrying the strain. Using it is not a sign that you are failing to cope.
A carer's assessment
From the council
Carers UK
A national charity for carers
Your local carers' organisation
Where you live
Your own GP
For your health
The Carers UK helpline and other support page has its phone line and email helpline, and its support where you live directory lists local carers' organisations. We have a separate page on the free help for family carers, which goes through these and the carer benefits in more depth, so we will not repeat it here.
The carer's assessment is the one to ask for this week if you are doing most of the caring. What is a carer's assessment explains what happens at one and what to say, and the NHS page on carer's assessments lists what to have ready. When the thing you need most is time off, respite for dementia covers the ways a break can be arranged, including a carer coming to the house so that your relative does not have to go anywhere.
What they do not do
Where the free help stops, and paid help starts
The charities give advice, information, emotional support and company. None of them sends somebody to get your relative up in the morning, give them lunch or stay while you go to work. It helps to know that before you start ringing round.
| The free services | The council, after an assessment | A paid carer | |
|---|---|---|---|
| Advice on dementia and caring | Information and signposting | Their own experience, which you check with them | |
| Someone to talk to about how you are | Through a carer's assessment | ||
| Washing, dressing and meals at home | If the assessment finds a need, and after a means test | ||
| Somebody with your relative while you have a break | Local carers' organisations know the options | Can be arranged after a carer's assessment | |
| Company and outings for your relative | Groups, cafes and volunteer calls | Day centres, in some areas | |
| What it costs | Nothing to use | Depends on the financial assessment | £18 to £25 an hour on PrimeCarers |
Advice on dementia and caring
- The free services
- The council, after an assessment
- Information and signposting
- A paid carer
- Their own experience, which you check with them
Someone to talk to about how you are
- The free services
- The council, after an assessment
- Through a carer's assessment
- A paid carer
Washing, dressing and meals at home
- The free services
- The council, after an assessment
- If the assessment finds a need, and after a means test
- A paid carer
Somebody with your relative while you have a break
- The free services
- Local carers' organisations know the options
- The council, after an assessment
- Can be arranged after a carer's assessment
- A paid carer
Company and outings for your relative
- The free services
- Groups, cafes and volunteer calls
- The council, after an assessment
- Day centres, in some areas
- A paid carer
What it costs
- The free services
- Nothing to use
- The council, after an assessment
- Depends on the financial assessment
- A paid carer
- £18 to £25 an hour on PrimeCarers
Paid rates are what carers on PrimeCarers charge, with our fee included. Companionship visits are £15 to £20 an hour. An agency charges £28 to £35 an hour for a visit.
When the need is hands-on care, there are two routes, and they can run side by side. The council's needs assessment may lead to care it arranges, or to a direct payment you use to pay for care yourself. If you are waiting for that, or your relative will be paying privately, you can hire a carer directly. The dementia care guide explains what a carer does at each stage, and the cost of care for dementia sets out what each kind of care costs.
On PrimeCarers you can search for carers near you and compare their rates, dementia experience and reviews before you contact anybody. PrimeCarers is an introductory service rather than an agency, and carers are self-employed. Before a carer appears, their identity and right to work are checked, along with an enhanced DBS on the Update Service, and they have an online interview. Separately, carers are insured while they work. We do not check qualifications, training or references, so ask each carer about their dementia experience and training, and read the references on their profile.
A paid carer and the free services work well together. An Admiral Nurse can help you think through what a carer should do on a difficult afternoon, and a carer who has been told what the nurse suggested can put it into practice every day.
Questions
Questions families ask about free dementia help
A specialist dementia nurse. Dementia UK describes Admiral Nurses as giving families free, expert advice, support and understanding to help them care for somebody with dementia, including help with communication, distress, benefits and getting more care in place. They support the family as well as the person with the diagnosis.
Start with the Dementia UK helpline, which is answered by Admiral Nurses and can tell you whether there is an Admiral Nurse service where your mother lives. Dementia UK also suggests asking the GP or a social worker. Where there is no local service, you can still speak to an Admiral Nurse through the helpline, the webchat or a booked appointment.
They are separate charities. Dementia UK is the charity behind Admiral Nurses, and its helpline is answered by specialist dementia nurses. The Alzheimer's Society runs the Dementia Support Line, the Dementia Support Forum and a search for local dementia services. Many families use both.
No. The charities give advice, emotional support, information and company through groups and volunteers, and none of them provides hands-on care in the home. Help with washing, dressing and meals comes through a needs assessment from the council, or from a carer you pay for yourself.
Yes. Ask the council for a carer's assessment, which the NHS says is free for anyone over 18 who cares for somebody. Carers UK and your local carers' organisation can help you prepare for it and tell you what is available nearby. The free help for family carers covers the rest.
No. PrimeCarers has no partnership or connection with any of the organisations on this page. We list them because they are where a family should go for free advice and support. PrimeCarers is an introductory service that helps families find self-employed carers for help at home.
