The short answer
- Prompting before doingGood support leaves the person doing as much of each task as they can, from the shopping to the post, and steps back as their confidence grows.
- Choose the person togetherThe person being supported should meet the candidates and have as much say as they can. Experience with learning disability is something to ask about at interview.
- Two or three regular peopleOne main support worker and one or two others who each keep a regular slot, so holidays and illness are covered by someone the person knows.
- Ask the council, then consider a direct paymentA Care Act assessment is free and does not depend on savings. Carers on PrimeCarers charge £18 to £25 an hour with our fee included.
This page is written for whoever is reading it: a parent, a sibling, a friend, or the person the support is for. Where it says the person, read it as yourself if that is who this is about.
A support worker's week
What a support worker does in an ordinary week
Care at home is usually described in terms of washing, dressing and lifting. For many adults with a learning disability the harder parts of the week are elsewhere: the planning and the paperwork, getting from one place to another, and the confidence to keep doing something week after week.
This is the care at home part of our family guide to learning disability, which covers the wider picture from health to housing.
Keeping a routine
Same days, same times
Getting from place to place
Buses, trains and walking routes
Money and post
The admin of a life
Appointments
GP, dentist and hospital
Home, meals and shopping
Side by side
Work, college and friends
Evenings and weekends too
With money, a support worker can help the person understand it, but should not hold their bank card or PIN, borrow from them or decide for them. What carers are not allowed to do covers where the line sits. Managing someone's money formally is for a DWP appointee, an attorney or a deputy, not a carer.
At appointments, the person can ask for reasonable adjustments such as a longer slot, a quieter time or a letter in easy read, and reasonable adjustments, the dentist and STOMP goes through what to ask for. For the daytime, work and supported employment and day services and things to do in the day cover the options, and relationships, friendships and dating covers the social side.
Where washing, dressing or continence are part of the week, personal care for disabled adults covers how that is arranged, and where the gap is mainly company, companionship care is the same arrangement for a different purpose. If someone needs a person there day and night, live-in care for a younger adult with a disability sets out how that works.
Prompting, not doing
Prompting first, and doing things for the person only where needed
Doing a task for someone is quicker. Prompting them through it takes longer, but the person keeps the skill, and over months the support can step back. The same person can need a different level of help for each task.
From the most independence at the top to the most support at the bottom
1.The person does it alone
Makes a hot drink or catches the usual bus with nobody alongside.
2.A spoken reminder
"The bus is in ten minutes." One prompt, then the support worker steps back.
3.A picture or a list does the reminding
A photo shopping list, a picture timetable or a phone alarm, so no person is needed.
4.Showing how
Doing the first step of a recipe side by side, then letting the person carry on.
5.Doing it together
Both people on the same task, such as counting change at the till or filling in a form.
6.Doing it for the person
Kept for what the person cannot do or has chosen not to learn, and agreed with them.
Agree with the person where each task sits, perhaps a spoken reminder for getting up and doing it together for the post, and write it down so a second support worker gives the same help. If one worker prompts and another does the task, the person can lose the skill they were building.
The levels can move in both directions. A new job, a house move or an illness can mean more help for a while, and that is a normal part of support rather than a step backwards. Writing a care plan together has a format you can use for the whole week: the day, the time, the task, the level of help and what happens now. A social worker will ask for much the same thing.
Finding and interviewing
Finding the right person, and interviewing them together
For someone who relies on routine and a familiar face, who the support worker is matters as much as how many hours there are. The person being supported should take part in choosing, and have the final say where they can.
- 1
Write down what matters to the person
Before you searchOne page, in their words where possible: what they like and dislike, how they communicate, what a good day looks like, what upsets them and what helps. Add the days and times support is needed. - 2
Read profiles together
Search by town or postcodeLook at what each carer says they have done, their rate, their reviews and any references on their profile. There is no way to filter by learning disability experience, so read and ask. - 3
A short message or call first
Ten minutesAsk the questions that would rule someone out before anybody meets: the days, the travel, and whether they have supported an adult with a learning disability before. - 4
Meet somewhere familiar, with the person leading
The interviewAt home or in a favourite café. Let the person ask their own questions if they want to, and notice who the candidate talks to. If they speak only to the parent and not to the person, take note of it. - 5
Start with short visits doing something enjoyable
The first weeksA walk, a trip to the shops or a favourite activity comes before any personal care or difficult tasks, so that some trust is there first. - 6
Agree the hours, the rate and the routine
In writingThe family, or the person, agrees these directly with the carer. Put the level of help for each task in writing too, so it can be handed on.
Questions worth asking at the interview:
- Tell us about someone with a learning disability you have supported. What did a normal week look like?
- How would you help with a task you could do much faster yourself?
- What would you write in your notes after a visit?
- Which days could you do every week for the next year?
Questions to ask at interview has a longer list.
PrimeCarers is an introductory service. We introduce self-employed carers and do not provide, deliver or manage care, so who comes is your choice. Before a carer appears in a search we check their identity and right to work, confirm an accepted criminal-record check (Enhanced DBS issued within the last 2 years, DBS Update Service, Scottish PVG or Access NI), and interview them online. Separately, carers are insured while they work. We do not check qualifications or training, and we do not verify the references a carer shows on their profile, so what a carer says about supporting people with a learning disability is their own account, for you to check at interview. How we vet every carer sets out what the checks cover.
A small team for cover
Building a small team so there is always cover
It helps to have one main support worker who knows the person well. Relying on only one is a risk, because everyone has holidays and illness, and a self-employed carer can end an hourly arrangement on 48 hours' notice. Two or three regular people spread that risk without turning the week into a rota.
What tends to work
- One main support worker, with one or two others who each keep a regular weekly slot
- The second person covering holidays, because they already know the routine
- A written note of the week and the levels of help, kept where everyone can read it
What tends to cause trouble
- A different face most days, so the routine is explained again each time
- A back-up who has never met the person, called in on the day of an illness
- Each worker doing things their own way, so the person is prompted one day and helped the next
Someone who does Saturday mornings every week can step into a Wednesday when the main support worker is away, and the person already knows them. At interview, ask whether each candidate could cover extra days at short notice, and introduce new people one at a time.
Where more than one relative is involved, the person who set up the PrimeCarers account can invite family from the My Family page. Each joins with their own login and one of four levels of access: Owner, Family Member, View Only or Finance. When a carer accepts a job, the family members on the account are in the conversation with that carer, so a brother and a sister can both read and reply. Visit reminders, visit reports and cancellations go by email to everyone with Owner, Family Member or View Only access, and the reports are kept on the person's profile, where they can be downloaded as a PDF for a social worker or a GP. Sharing care with family on PrimeCarers explains it step by step.
Respite for parents of a disabled adult covers the forms a break can take. Support at home is also one option among several: supported living versus care at home and Shared Lives describe two others that councils arrange. We do not provide either.
Health, decisions, benefits
Health checks, hospital stays, decisions and benefits
Each of these four subjects has its own guide in this section. Here is the short version of each, with a link to the detail.
The NHS describes annual health checks and going into hospital, and a support worker who knows the person can say what has changed at both. If medication is involved, can a private carer give medication? sets out what a carer may do, and where that includes rescue medication for seizures, epilepsy care at home explains how training and delegation are arranged with the clinical team.
On decisions, section 1 of the Mental Capacity Act sets out the principles and the NHS explains how the Act works. Legal authority to decide for someone comes from a lasting power of attorney they made while they had capacity, or from a deputy appointed by the Court of Protection. Mencap publishes advice in easy read and runs a helpline.
Asking the council
What a Care Act assessment looks at
Support at home for a disabled adult is usually funded at least in part by the council, and it starts with an assessment. Under section 9 of the Care Act 2014, where it appears that an adult may have needs for care and support, the local authority must assess them, whatever it thinks of the level of need or of their finances.
Looking after yourself
Managing and maintaining nutrition
Planning meals, shopping, and cooking alongside the person rather than instead of them, from a picture recipe to help with everything hot.
Maintaining personal hygiene
A reminder about a shower, a hair wash and clean clothes, or hands-on help with washing, at the hour of the day the person prefers.
Managing toilet needs
Help with continence products, laundry and getting to the bathroom in time, arranged so that it stays private.
Being appropriately clothed
Choosing clothes for the weather or for a job, keeping the washing going, and replacing what has worn out.
The home itself
Being able to make use of the home safely
Working through the cooker, the front door and the bath, and asking the council for equipment where something is not safe.
Maintaining a habitable home environment
Cleaning, bins, bedding and the small jobs that pile up, done together so the skills stay with the person.
A life outside the front door
Developing and maintaining family or other personal relationships
Seeing friends and family, keeping in touch by phone or message, and getting to a club the person likes.
Accessing and engaging in work, training, education or volunteering
Getting to a job or a college place and home again, support during the day, and help with the forms and emails that come with both.
Making use of necessary facilities or services in the local community, including public transport and recreational facilities
Learning a bus route, support at the GP surgery or the bank, and going where the person wants to go.
Carrying out any caring responsibilities the adult has for a child
Support with the school run, appointments and the routines of looking after a child, where the person is a parent.
Needs are eligible if they arise from a physical or mental impairment or illness, if the person cannot achieve at least two of those ten outcomes without help or without significant difficulty, and if there is a significant impact on their wellbeing. So describe which of the ten are hard, on which days, how much prompting each needs, and what happens when nobody is there.
If needs are eligible, the council must produce a care and support plan and a personal budget, which states what meeting those needs costs, what the person pays after a financial assessment, and what the council pays. Local authority funding covers how to ask.
Direct payments and cost
Working with a direct payment, and what carers charge
A direct payment is the council's money for the personal budget, paid to the person or to someone on their behalf, so they can choose and arrange their own support. It is the main route for a family that wants to choose the support worker.
£18-£25
An hour on PrimeCarers, our fee included
About £20 an hour is typical, and the carer sets the rate.
£28-£35
What an agency charges an hour
The same hour in the same home.
£23,250
The upper capital limit in England
Below £14,250 savings are disregarded, though income still counts.
£1,050+
A week for a live-in carer
Overnight support starts from about £130 a night.
PrimeCarers rates, September 2026. Capital limits from the Department of Health and Social Care charging circular for 2026 to 2027.
Some rules are worth knowing before you ask for one.
- If the person cannot manage it themselves. Where an adult lacks capacity to ask for a direct payment, section 32 of the Care Act lets the council pay an authorised person instead, such as an attorney, a deputy or someone the council considers suitable, who must act in the adult's best interests.
- Paying a relative who lives with them. A direct payment cannot normally pay a close family member living in the same household. Regulation 3 of the Direct Payments Regulations allows it only where the council considers it necessary.
- Records and reviews. The council must review a direct payment within the first six months and then at intervals of no more than twelve, under regulation 7, and will want to know how the money is being spent. Keep the agreement with each carer and the invoices.
Rules differ between councils, so ask the direct payments team before you agree anything, and do not assume a council will say yes. Direct payments explains how to apply. Whether to employ a personal assistant or engage someone self-employed is set out in personal assistants and direct payments, and personal budgets and personal health budgets explains how the budgets differ.
Charging for care at home is means-tested, but charges must not reduce a person's income below a set weekly amount, the minimum income guarantee, set out in the charging circular for 2026 to 2027. Access to Work can pay for a support worker or job coach at work, as Access to Work and care at home explains.
If whoever is caring now needs a break, respite care covers how one is funded.
Questions
Questions families ask about support at home
Where he can take part in choosing, he should, and the Mental Capacity Act starts from the assumption that he can. Look at profiles together, meet two or three people somewhere familiar, and let him have the final say. If a decision is one he cannot make even with support, it is made in his best interests, taking account of his wishes and feelings.
We do not check qualifications or training, and there is no way to search by them or by learning disability experience. What a carer says about their experience is their own account on their profile, and we do not verify the references shown there, so ask them what they have done, for how long and with whom. Before a profile appears we check identity, right to work and an accepted criminal-record check (Enhanced DBS issued within the last 2 years, DBS Update Service, Scottish PVG or Access NI), and interview the carer online. Carers are insured while they work. How we vet every carer.
No. We are an introductory service that connects people with self-employed carers, and we do not run a registered service or provide supported living, Shared Lives, day services or residential care. The council can tell you what is available locally. Support at home from a carer the person chooses can sit alongside a supported living tenancy, or instead of it.
It depends on which parts of the week are difficult rather than on a diagnosis. Somebody who needs a hand with shopping, cooking and post might use six to ten hours a week, and somebody who also needs support at work and in the evenings will use more. The ten outcomes above are the clearest way to build the number. At £20 an hour, ten hours a week comes to £200.
Start smaller and slower than feels efficient. A first meeting somewhere familiar, then a short visit doing something the person likes rather than a task they resent, then the harder parts of the week once there is some trust. If the answer stays no, that is information rather than failure, and it is worth saying so at the assessment.
Start while you are well. Build a small team of support workers the person knows, write down the routine and the levels of help, and talk to the council about a plan before there is a crisis. When the parents can no longer cope covers the planning in detail.

